FOR KIDS 5 AND OLDER . THERAPIST CREATED

Stomach aches before tests. Meltdowns after grades. Let’s change that!

A video course and 82-page workbook that gives your child a real plan for test anxiety- before, during and after-built by a licensed clinical social worker and child therapist, not a generic worksheet packet!

✓ LCSW, 10+ years in child therapy
✓ Grounded in CBT research
✓ 32 short lessons, ~57 minutes total

Sound familiar? “You’ll be fine, there’s nothing to worry about.”

-A racing heart or stomach ache shows up every time a tests gets mentioned.

-Their mind goes blank, even though they knew the material the night before.

-A bad grade turns into “I’m stupid,” not just disappointment.

-Studying harder hasn’t made them feel better-because studying was never the problem.

-The worry doesn't even end when the test does-it can get louder after.

Test anxiety affects 16-20% of kids- four to six kids in an average classroom. It’s common, it’s well understood, and it’s genuinely treatable. Most kids just are not taught what to actually do about it.

Module 3 · During a Test

I Can Be R·E·L·A·X·E·D.

R E L A X E D

Trace it with me →

What This Course Is

Not more worksheets.

A real system your child can carry into the testing room.

This course gives your child language for what’s happening in their body, a plan for getting ready, tools for staying steady mid-test, and-the part most courses skip-a plan for what to do once the test is over. Every Skill is practiced, not just explained.

The System Inside

Four stages. One Plan your child actually remembers.

1

Understand

Body, Brain, Behavior. Your child learns where their own anxiety shows up first — because you can't cope with something you haven't noticed yet.

Module 1

2

Before a Test

Four Ways to Get Ready — mental, physical, emotional, and last-minute prep — plus a ten-minute routine for test morning.

Module 2

3

During a Test

R·E·L·A·X·E·D. and a personal coping-skills toolbox your child chooses ahead of time and rehearses while calm.

Module 3

4

After a Test

What to do when the worry gets louder after — most courses never even mention this part. It's ready before it's needed.

Module 4

Meet your Child’s Guide

Katie Peterson, LCSW

Licensed Clinical Social Worker & Child Therapist

Hi! I’m Katie a child therapist with over ten years of experience working with kids and families. My approach is warm, practical, and built on one belief: Kids need skills, not shame. This course is built the same way that I work in the therapy room-concrete, strengths-based, evidence-informed, and empowering.

What is Inside

Five short modules. Nothing that feels like more school.

01

Test Anxiety

What it is, how common it is, and where it shows up first for your child.

02

Before a Test

Study habits, sleep, self-talk, and a ten-minute morning routine.

03

During a Test

R·E·L·A·X·E·D., breathing, grounding, and a personal coping toolbox.

04

After a Test

Coping with the after-test spiral, and building a plan for next time.

05

Wrap-Up

A before/after check-in your child takes twice, so you both see what changed.

Module 4 · After a Test — For Parents

The Script Most Courses Skip

Don't Say

"It's over now, stop worrying about it."

Try This

"It sounds like your brain is still replaying it. That happens. Want to tell me the part you're most unsure about?"

One of several word-for-word parent scripts built into the workbook — for the moments you don't know what to say.

Comes With

The Companion Workbook

82
pages, printable
8
journal prompts to revisit
  • A "For the Grown-Ups" page with real parent scripts
  • A Progress Map your child colors in as they go
  • A pocket affirmation card and "I Am" poster
  • A before/after check-in they take twice
  • A Certificate of Completion

A Peak Inside the Course

Here’s What it Actually Sounds Like

Not a worksheet. Not a lecture. A real line from Module 3- ready the next time a test question makes their mind go blank.

A Real Script From The Course

"Hello, worry."

"Thank you for telling me I'm nervous about this test. I know it's scary, but I've got this. I'm going to take a deep breath now so I can focus. I don't need your signals right now."

Module 3 · During a Test • Not ignoring the worry. Not arguing with it. Noticing it, thanking it, and choosing what happens next.

This is one line, from one lesson, out of 32-built the same way so it actually sticks!

What Actually Changes

What You Will Notice By The End

Before This Course
  • Tests trigger a racing heart, a stomach ache, a blank mind.
  • It feels like something is wrong with your child specifically.
  • "You'll be fine" clearly isn't landing.
  • There's no plan — just hoping they'll feel ready.
After This Course
  • Your child can name their own anxiety pattern and use a real tool for it.
  • They have a plan for before, during, and after — not just "study harder."
  • You have scripts for the hardest moments, ones that validate instead of argue.
  • You can see the change, concretely, in their own before/after check-in.

What Actually Changes

What Parents are Saying

“Katie gives a wide variety of options so that there is a skill and preparation that every single child can use.”

-Third-Grade Teacher + Mom

Built Into Every Workbook

See the Change — Not Just Hope For It

How the built-in check-in works (example answers shown):

Before Module 1 — "How worried does a test make you feel?"
8 / 10
After the Course — same question, same scale
3 / 10

Every child takes this same check-in twice — once before Module 1, once at the very end. So you don't just hope something changed. You can see it.

One Course. A plan your child keeps for every test that comes after this one.

Get Started Today

Instant Access

Test Anxiety Course for Kids

$79 Lifetime access · Start today
Bundle & save — get the Whole-Kid Toolkit (Test Anxiety, Self-Esteem & Friendship) for $179 save $58

Questions Parents Ask

Before You Get Started

  • Built for Kids 5 and older. Younger kids may need a grown-up to read prompts aloud or walk through certain pages together-especially the thought-checking pages in Module 2, which involve real evidence-based reasoning. Older kids can move through most of it independently.

  • About 57 minutes of video across 32 short lessons, plus workbook time. Most families move through one module at a time rather than all at once-there’s no need to rush it.

  • Some of it, yes-especially the parent-only lessons and the pages built for a conversation. Most of the video lessons are made for your child to watch independently, at their own pace.

  • You don’t need to wait until the night before a major test.

    In fact, learning and practicing the skills before anxiety is at its highest gives your child time to figure out which strategies work best for them.

    You can also return to specific lessons before future tests whenever your child needs a refresher.

  • The course can be used as an educational resource alongside therapy. If your child is experiencing significant anxiety that is interfering with school, sleep, eating, relationships, or everyday functioning, consider talking with your child’s pediatrician or a qualified mental health professional about whether additional support is appropriate.

  • No. The Test Anxiety Course is an educational skill-building resource. Purchasing the course does not establish a therapist-client relationship, and the course isn’t intended to diagnose or treat a mental health condition or replace individualized mental health care.

  • Instant access to all 32 video lessons and a printable 82-page workbook, with lifetime access to revisit before any future test.

  • All sales are final. No refunds or returns.

Give your child a plan for the moment you don’t know how to fix.

Ready When You are

$49.99 · Lifetime access · Start today