Course Introduction
IN THIS LESSON
Get an overview of the course structure and what to expect.
You’ll learn how to use the workbook, which is packed with fun, hands-on activities to help build confidence and self-worth. We’ll walk you through the materials you’ll need, like the workbook, reflection pages, and any supplies for the interactive exercises. The reflection pages are where you can track your progress and write down any important lessons from each activity. Parents will also get helpful tips to continue practicing these skills at home, so that what you learn in the course can be used in everyday life. Get ready for a journey of self-discovery, growth, and empowerment!
Take the Course On the Go!
Learning new things doesn’t have to be hard or complicated, and now you can take the course with you wherever you go! Our audio-only sections are perfect for busy families who want to learn on the move. Whether you’re in the car, on a walk, or just relaxing at home, you can listen to the course content and reinforce your friendship skills anytime. This convenient format makes it easy to absorb valuable lessons without needing to sit down with the workbook. So, press play and let the learning continue—anytime, anywhere!
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Remember:
Print out the workbook: The workbook is created as a resource to you as you learn these new skills. In it you will find the activity pages and reflection pages that were designed with you in mind. Remember, knowledge is power and practice makes it possible for our brain to learn new skills.
It is suggested to: Watch the module, engage in the practice activities and use the reflection questions to prompt a meaningful conversation with your parents. The power and changes come from practice and implementing what you are learning. Take action, knowing that you will likely not get it right the first time. That's okay and totally normal! Try again, and again until your brain has learned the new skill.