My Favorite Back-to-School Products That Make Our Mornings Easier
Discover a child therapist and mom’s favorite back-to-school products for easier mornings, kids’ routines, independence, and separation anxiety.
20 Back-to-School Questions to Help Kids Feel Connected, Confident & Ready
Help your child prepare emotionally for school with 20 back-to-school questions designed to build connection, ease anxiety, and encourage communication.
20 Questions to Ask Your Kids Instead of “How Was Your Day?”
Tired of getting “fine” when you ask how school was? Try these 20 questions to ask kids instead of “How was your day?” and build better connection.
How to Help Your Child With Separation Anxiety at School Drop-Off
How to Help Your Child With Separation Anxiety at School Drop-Off
School drop-off can be hard for kids with separation anxiety. Learn simple strategies including goodbye routines, transitional objects, parent scripts, and ways to make separation easier.
Helping Your Child Manage Big Worries with a “Worry Wand”
Struggling with your child’s anxiety or big emotions? A worry wand is a quick, effective tool to help kids calm their worries. This easy DIY activity uses a pipe cleaner and beads to teach mindful breathing, transforming anxiety into calm. Learn how to create one and support your child through their big emotions. Watch the step-by-step video and discover more resources to help your child manage anxiety and build emotional resilience.